Summer Classes:Kula NSB Ashtanga Intensive June 3-15 6:30-7:30AM $108 |All Levels|
Join us on our very first field trip! YOU ASKED, WE LISTENED! Take a break and immerse yourself in self-care with the guidance of Shanna White and Elise Espat. An 8 day, 7 Night Wellness Immersion at Amansala Resort in Tulum, Mexico. $500 saves your spot and then choose from our wide range of room and room sharing options. All guests receive all inclusive healthy eats and daily yoga, meditation, wellness talks and chanting!
Volusia County Ashtanga Yoga is a non-profit traditional morning Mysore program. Class is held in the Yoga Health and Wellness room at Burns Sci Tech. Classes are taught by Ms. Shanna White before school hours from 5-730am, Monday-Friday and Saturday 630-8am.
The goal is to provide a Yoga Health and Wellness program to support the community. All of it.
Burns Sci Tech now offers Yoga Health and Wellness from Kindergarten- LIFE! Starting in the classroom with Ms. White and if desired continuing on after graduating and joining VCAY.
Daily yoga practice develops discipline, self-love, confidance, peace of mind, reduces anxiety, reduces body fat and eliminates mental disturbances. Cultivating a commitment to ones self to enhance every part of every day life.
Morning Mysore Ashtanga Yoga offers one on one instruction to meet you where you are. It's like a private class in a group setting. Shanna observes and adjusts, offering physical adjustments and verbal cues to understand, develop , guide and maintain a daily yoga practice.
All levels are welcome. Come as you are.
Contact Shanna White for more information. Whites@burnsscitech.org
160 Ridge Rd, Oak Hill, Florida 32759, United States
Morning Mysore (Held at Kula Yoga NSB during summer months and government holidays.
Monday – Friday: 5am–8am
(Led Primary at Kula Yogs:NSB)
Sunday- Take Rest
(Opening Mantra at 7am)
Offerings after completing One Week New Student Course (REQUIRED BY ALL STUDENTS))
Tuition due the first week of every month. Valid the entire month.
5 days of Mysore per week and 1 led class held at Kula Yoga in NSB.
Typically 60-90 minutes
A guided all levels friendly Ashtanga Yoga class. At your business, event, birthday party or wedding.
First year teachers: $40
2-4 year teachers: $60
4+ year teachers: $80